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CUPPA & CONVERSATIONS: R U OK? DAY

START A CONVERSATION THAT COULD CHANGE A LIFE


This September, I am partnering with Fatema of The Chai Room to help you start a conversation that could change a life.


Thursday, 10th September is a national day of action spearheaded by R U OK? an Australian charity that focuses on suicide prevention, by encouraging people to meaningfully connect with those around them. It is proven that a strong sense of community and belonging are protective factors that give people the confidence to talk about life’s ups and downs. We want to help you cultivate this by equipping you with our favourite conversation starters: Chai and Biscuits.